Before I met Bae, I met a lot of duds. With each dud it was a cycle: be skeptical, let my guard down, get hyped, and then get let down. One of my best friends would always say, “Girl, keep it moving.” ‘Keep it moving’ became one of my core mantras that I repeat to myself when I need a pep talk. Adopting this concept has made a huge impact on my life. What does it mean to “Keep it moving”? It means that no matter what happens, you know somehow you’ll always get through it, so go with the flow, and keep it moving. When things get tough, work is difficult, your family is going through a hard time, you’re heart broken, etc., it feels like you’re suffocating and the world is ending, but after your storm, you always make it through it okay, right? If you let go of what you can’t control, a person’s negative actions, the things that life keeps throwing at you, and keep it moving, everything is always okay. When you’re at VIBE and you’re struggling to push through a heavy climb, hold that yoga pose a few seconds longer, get those barre heels up a little higher — keep it moving. You always make it through, always find a way, and always will.
Keep it moving VIBE Babes.